White noise apps can easily help users to reduce stress and anxiety right from the comfort of their homes, and the good news is that you can easily download them, for free. Though these apps are also available for Android users, but in this post we shall be concentrating on iOS users. Read on as I will show you the best white noise apps for iPhone which you can download for free from today.
Free White Noise Apps for iPhone
There are many best free white noise apps for iPhone in the App Store just waiting for you to choose one from them. These apps can aid you to fall asleep, focus on your work, or just mellow out ad relax. They come in handy despite your age, and you will notice the benefits right away.
In this post, I have drafted some of the best white noise apps for iPhone you can download for free, but before I proceed, let me show you the main benefits of these apps.
Benefits of White Noise Apps
White noise apps can be used for many things. They can help you deal with anxiety if you are an over anxious person or just feel stressed out generally. Work appears to be stressful for most people, and if you are lucky enough to be able to put on your headphones during work, then you can enjoy the benefits of white noise apps as they are great for reducing stress and increasing productivity.
Another purpose of white noise apps is to help you fall asleep. You can fall asleep to this sound and it can be a perfect cure for insomnia. For this to be effective, however, you should endeavour to go to bed at the same time every night and avoid stress prior to that.
Some people uses white noise apps to calm down their children and babies. Getting a baby to sleep like we all know, is not an easy task, but repetitive sounds are proven to help. The sounds of nature or rain can make any one to fall asleep, be it an infant or an adult.
These are just some of the major benefits of white noise apps. You can surely customize them to your preference and find even more great applications that suit your needs.
Best White Noise Apps for iPhone – Top 4 you can download for Free
Below is the list of best free white noise apps for iPhone you can download and start using today.
White Noise Lite
You can download White Noise Lite for free and start relaxing right away. This app is unique and fun to use. The best part about it is you get to make your own mixes using the recordings you make. You can use your voice or other sounds.
It is a great app for putting your baby to sleep by recording their favorite lullaby. Besides your own recordings, you can use the app’s library of sounds. The library is a little limited in the free edition, but it is enough to get by.
This app allows you to time the sounds and then loops them as often as you want according to the time intervals you set. The paid version of this app removes ads and comes with more sounds, but the free version is good enough to give you an idea of what it can do.
Rain Rain Sound
The sound of water is very soothing to many people. Rain Rain Sound is great if water sounds calm you because it offers a wide selection of such sounds. You can choose from sounds of fountains, waves, rushing water, or even storms.
You can mix this huge variety of sounds and play them in the background while you focus on something else. There is a timer you can use to set a loop and you can even adjust the intensity of sounds.
In case you suffer from poor sleeping habits or insomnia, this app has got you covered. There is even a reminder within the app which will help you build a sleep routine. You can download Rain Rain Sound free from the App Store.
Sleep Pillow is also slightly limited when you use the free version. Still, it is a solid app which lets you make your own mix of sounds. You can even adjust the sounds in terms of volume. Your sound mix can have only three sounds in it.
The premium version has a longer timer (only 75 minutes with the free version), an alarm clock, and infinite mixing options. There are also more sounds to be used and no more hindering ads.
Deep Sleep Sounds
White Noise Deep Sleep Sounds has a great collection of various mechanical sounds in addition to standard white noise and nature sounds. These include AC, fan, dryer sounds, etc. Unlike some of the other apps, you can’t mix sounds with this app.
However, there is a timer feature, which only goes up to an hour in the free version. Also, there is a fader for sounds when they are nearing the end of playback. There is even an oscillator for shifting the sound from the left speaker to the right. Again, the app works better if you pay for the premium version.
Conclusion on the Best Free White Noise Apps for iPhone
Now you have seen it all, it is left for you to choose the best white noise apps that suit you. It all comes down to personal preference, but all the ones listed above are good apps for relaxation. If you prefer mechanical noise, then Deep Sleep Sounds should be your preferred choice. On the other hand, if you are a water or nature enthusiasts, then you should go for Rain Rain Sound. Each and every one of the app found on the list is great for sleeping so you should give them a try.